At Just A Mile Away Mental Health Services, we believe healing and hope are closer than you think .Our mission is to provide accessible, compassionate, and culturally responsive teletherapy that empowers individuals and families to heal, grow, and thrive—no matter where they are.
At Just A Mile Away Mental Health Services, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
We offer a variety of counseling services to meet the unique needs of our clients, including individual therapy, couples counseling, and group therapy. We also offer specialized services for issues such as addiction, anger management, and grief and loss.
Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
About Reginald:
Reginald Carter is a Professional Counselor dedicated to helping individuals break generational cycles, manage stress, and rediscover their sense of purpose. With a compassionate, down-to-earth approach, Reginald creates a safe space where clients can explore life’s challenges without judgment.
He believes healing happens through connection, reflection, and real conversation — meeting clients exactly where they are.
Reginald has a special passion for working with young adults, men’s mental health, and those navigating identity and relationship struggles. His sessions blend professional insight with authenticity and cultural understanding, making therapy feel less clinical and more personal.
Therapeutic Focus:
Approach:
Empathic • Culturally Responsive • Empowerment-Focused
Languages:
English
About Me
I am a licensed clinical therapist in the state of Illinois with over three years of professional experience supporting individuals on their mental health journey. My background includes working with clients experiencing stress and anxiety, trauma and abuse, depression, and challenges related to motivation, self-esteem, and confidence.
I strive to create a warm, open, and nonjudgmental space where you can freely explore your thoughts and emotions. Seeking therapy is an act of courage, and I am here to empower and support you as you take steps toward a more fulfilling and balanced life.
Clinical Approaches
Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy
Languages
English · Spanish
About Alex Watt, LSW
Alex Watt is a Licensed Social Worker (LSW) in the state of Illinois with several years of professional experience providing compassionate, client-centered care. Alex specializes in helping individuals navigate stress, anxiety, trauma, depression, and issues related to motivation, self-esteem, and personal growth.
Alex’s therapeutic approach focuses on creating a safe, open, and supportive space where clients can express themselves freely without fear of judgment. Believing that healing begins with trust and collaboration, Alex works alongside each client to identify strengths, set achievable goals, and build pathways toward lasting emotional wellness.
Clinical Approaches
Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy
Languages
English · Spanish
